CIM Training has begun!

Posted byMichael WolberPosted inTrainingTags:, , ,

Today is day 1 of my 16 week build towards the California International Marathon. I am so excited to kick things off!

I am going to be following a program that I’m developing based on Jack Daniels as well as Pete Pfitzinger. It will be a nice balance of volume and quality training – both are areas that I know I respond well when training and taking care of my body.

I put together a video highlighting last Tuesday, when I ran 31 miles for my 31st birthday here in Bend, OR. Here it is in case you are interested!

Running a 50k for my birthday and talking about some of the things I’ll be focused on while I train for a sub 3 marathon.

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