Swine Flu, You Win

Last Sunday, I posted a picture on my Instagram account telling the world, well 240 followers, that I was officially beginning my Ironman Coeur d’Alene training. The plan was plugged into Training Peaks, I had all of the gear I needed to get after it, and mentally – I was ready to rock and roll.Continue reading “Swine Flu, You Win”

My Transformation Story

I’ve shared bits and pieces of my transformation on this blog, on instagram, and with friends – but I have never taken the time to really tell the story. I’m continually surprised at the reaction I get when I tell people I used to weigh 250 pounds, often times it’s a combination of disbelief andContinue reading “My Transformation Story”