The Importance of Consistency

Often times I find myself fixating on the small details of training throughout each passing week, putting the majority of that focus on what I could have done better. – Why didn’t I go the full 40 minutes for today’s easy run? I should have got in an extra 500 meters during yesterday’s swim. IContinue reading “The Importance of Consistency”

Updates on Training, Racing, and Life so far in 2016

The past few months have been absolutely non-stop on all levels – personal, professional, and triathlon related. I’ve been given some big opportunities at work which has meant a lot of travel, I am on my way back to Bend from my 7th trip in the past 11 weeks. Additionally, April and I have hadContinue reading “Updates on Training, Racing, and Life so far in 2016”

Cyclocross is FUN

This past weekend I spent a fair amount of time hanging out with my Team 10 Barrel teammates at the cross races here in Bend, OR. It’s a big weekend of racing as part of the cross crusade series and wow is there a lot of energy at these races! It’s so different than theContinue reading “Cyclocross is FUN”

Super Dave’s Down & Dirty Half – Race Report

I’ve struggled with motivation since Ironman Coeur d’Alene and decided to shut things down for the fall after the Deschutes Dash Olympic and Hood to Coast. I think this was due to the long training cycle I put myself through and the lack of racing throughout my Ironman build. Anyways, my running started to feelContinue reading “Super Dave’s Down & Dirty Half – Race Report”

Move to Bend and Training Update.

Well, a lot has happened since my last post in February. I resigned from Nike and have started a new career in Bend, my wife and I just bought our dream house, and I’m (almost) 4 weeks out from Ironman Coeur d’Alene. Wow! Moving to Bend has always been a dream of ours, especially sinceContinue reading “Move to Bend and Training Update.”

A Look Back / A Look Ahead

2014 was the biggest and without a doubt the best year of my life. I married the girl of my dreams on June 7th, and we started our life together which has been such an exciting journey. Triathlon wasn’t the sole focus of my free time, but when we returned from our honeymoon I got toContinue reading “A Look Back / A Look Ahead”