Often times I find myself fixating on the small details of training throughout each passing week, putting the majority of that focus on what I could have done better. – Why didn’t I go the full 40 minutes for today’s easy run? I should have got in an extra 500 meters during yesterday’s swim. IContinue reading “The Importance of Consistency”
Tag Archives: Ironman Training
Updates on Training, Racing, and Life so far in 2016
The past few months have been absolutely non-stop on all levels – personal, professional, and triathlon related. I’ve been given some big opportunities at work which has meant a lot of travel, I am on my way back to Bend from my 7th trip in the past 11 weeks. Additionally, April and I have hadContinue reading “Updates on Training, Racing, and Life so far in 2016”
Patience and Consistency
It’s been just over 1 month since I crossed the line of my first Ironman at Coeur d’Alene. While I feel like a radically different athlete, I’m finding myself feeling rushed to get my speed back and also thinking non-stop about how badly I want another shot at the IM distance after my tough, 106Continue reading “Patience and Consistency”
Move to Bend and Training Update.
Well, a lot has happened since my last post in February. I resigned from Nike and have started a new career in Bend, my wife and I just bought our dream house, and I’m (almost) 4 weeks out from Ironman Coeur d’Alene. Wow! Moving to Bend has always been a dream of ours, especially sinceContinue reading “Move to Bend and Training Update.”
All About That Base
As I’ve segued back into a structured training plan, I’ve been surprised at how little my appetite has changed. Today when I got to master swim practice, I saw our coach for the first time in a few weeks as he’s been traveling. The first thing he said was ‘Mike, you’re looking skinny!’ We gotContinue reading “All About That Base”