The Importance of Consistency

Often times I find myself fixating on the small details of training throughout each passing week, putting the majority of that focus on what I could have done better. – Why didn’t I go the full 40 minutes for today’s easy run? I should have got in an extra 500 meters during yesterday’s swim. IContinue reading “The Importance of Consistency”

Updates on Training, Racing, and Life so far in 2016

The past few months have been absolutely non-stop on all levels – personal, professional, and triathlon related. I’ve been given some big opportunities at work which has meant a lot of travel, I am on my way back to Bend from my 7th trip in the past 11 weeks. Additionally, April and I have hadContinue reading “Updates on Training, Racing, and Life so far in 2016”

Patience and Consistency

It’s been just over 1 month since I crossed the line of my first Ironman at Coeur d’Alene. While I feel like a radically different athlete, I’m finding myself feeling rushed to get my speed back and also thinking non-stop about how badly I want another shot at the IM distance after my tough, 106Continue reading “Patience and Consistency”

Move to Bend and Training Update.

Well, a lot has happened since my last post in February. I resigned from Nike and have started a new career in Bend, my wife and I just bought our dream house, and I’m (almost) 4 weeks out from Ironman Coeur d’Alene. Wow! Moving to Bend has always been a dream of ours, especially sinceContinue reading “Move to Bend and Training Update.”

All About That Base

As I’ve segued back into a structured training plan, I’ve been surprised at how little my appetite has changed. Today when I got to master swim practice, I saw our coach for the first time in a few weeks as he’s been traveling. The first thing he said was ‘Mike, you’re looking skinny!’ We gotContinue reading “All About That Base”